As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of symptoms. One often-overlooked symptom is weak nails. These nails become more susceptible to breaking, making them difficult to maintain and changing overall nail look. This occurrence is

As women transition through menopause, hormonal shifts can wreak havoc on their sleep patterns. Flushing sensations, those sudden feelings of intense heat that often spread throughout the body, and profuse perspiration during sleep are common culprits behind disrupted slumber. These occurrences can